![]() ![]() The noodles are wheat-free and completely gluten-free, which might work well for your diet.You will definitely feel fuller and more satisfied for a longer period of time when eating red lentil noodles compared to regular white pasta.Compared to regular wheat noodles (let's say a white pasta version), red lentil noodles have roughly double the amount of protein and more than 3 times the amount of fiber!.Why use red lentil noodles instead of wheat noodles?Ĭan I just use regular noodles, you may ask? Sure, you can! But why miss out on an easy swap to boost your meal with a generous amount of healthy fiber and plant-based protein? Great for meal-planning, perfect picnic recipe and to pack healthy lunches to-go.Also great recipe for the fitness enthusiast as it is fairly high-in-protein. Can fit with many diets as it is fully gluten-free, dairy-free, egg-free and vegan.Like most pasta salad recipes, easy to customize depending on your preference and what is available.Loaded with varied textures from crunchy fresh produce, grainy yet creamy chickpeas, silky dressing and tender noodles that makes this recipe so fun and appetizing.Pair with a refreshing strawberry mojito mocktail for a nice summer treat! Highlights of this recipe You can serve it as the main meal since it contains everything you need to feel satisfied, but also works great as a side dish with burgers and sandwiches or to bring to BBQs and pot lucks. Really easy-to-make, can be whipped up within 5 minutes, completely dairy-free and no blender required, this dressing features a combination of fresh lemon and parsley to make this mayo-based sauce lighter and feeling more fresh. Not only is this recipe loaded with crunchy nutrient-dense vegetables, but also is packed with plant-based protein and tons of fiber to help you feel full longer.īut what we LOVE most about this simple red lentil pasta salad is the amazing tangy and creamy lemon vinaigrette. Here is a nice fresh vegan pasta salad to add to your summer meal planning. Easy to customize and completely vegan and gluten-free. Also, this recipe is high-in-fiber and loaded with quality plant-based protein, which will make you feel full and satisfied longer. Bring it to a vegan potluck (most people LOVE pasta salad) or barbecue (BBQ).This healthy red lentil pasta salad features an amazing zesty vinaigrette, hearty red lentil noodles and crunchy vegetables such as cucumber, red onion and tomatoes. ![]()
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